Healthy Meal Recipes — Fitness

Honey Roasted Chicken and Sweet Potatoes SkilletBy @montoyanutrition24 .Servings 4.Ingredients 4 chicken thighs 5 tablespoons butter divided (may use olive oil) 4 tablespoons honey divided 1 teaspoon salt or to taste 1/4 teaspoon black pepper or to taste 1 1/2 teaspoons Italian blend seasoning divided, (may sub about 1/2 teaspoon dried oregano + 1/4 teaspoon each dried thyme, dried basil, dried parsley) 1/2 teaspoon garlic powder 1 1/2 pounds sweet potatoes peeled and diced into 1-2 inch pieces 2 tablespoons dried cranberries 1/4 cup pecan halves fresh thyme for garnish Instructions Preheat oven to 375 degrees. Season chicken with salt and pepper,...

😍Balsamic Chicken Kabobs😋By @montoyanutrition24 ~2.5 lbs. boneless skinless chicken breasts, cut into 1\" cubes2 red pepper, cut into cubes1 yellow pepper, cut into cubes1 red onion, cut into cubes1 pint cherry tomatoes1 squash, ½\" slices2 zucchini, ½\" slicesBalsamic Marinade:¼ cup balsamic vinegar¼ cup canola oil1 tablespoon dijon mustard1 tablespoon honey1 teaspoon dry basilsalt & pepperTo a small bowl add balsamic vinegar, dijon mustard, honey, dry basil, salt, and pepper. Whisk together and slowly add in the canola oil whisking the entire time.To a large bowl, add chicken cubes and half the balsamic mixture, reserve the rest. Stir to make sure all the...