Healthy Meal Recipes — Chicken

Honey Roasted Chicken and Sweet Potatoes SkilletBy @montoyanutrition24 .Servings 4.Ingredients 4 chicken thighs 5 tablespoons butter divided (may use olive oil) 4 tablespoons honey divided 1 teaspoon salt or to taste 1/4 teaspoon black pepper or to taste 1 1/2 teaspoons Italian blend seasoning divided, (may sub about 1/2 teaspoon dried oregano + 1/4 teaspoon each dried thyme, dried basil, dried parsley) 1/2 teaspoon garlic powder 1 1/2 pounds sweet potatoes peeled and diced into 1-2 inch pieces 2 tablespoons dried cranberries 1/4 cup pecan halves fresh thyme for garnish Instructions Preheat oven to 375 degrees. Season chicken with salt and pepper,...

😍Balsamic Chicken Kabobs😋By @montoyanutrition24 ~2.5 lbs. boneless skinless chicken breasts, cut into 1\" cubes2 red pepper, cut into cubes1 yellow pepper, cut into cubes1 red onion, cut into cubes1 pint cherry tomatoes1 squash, ½\" slices2 zucchini, ½\" slicesBalsamic Marinade:¼ cup balsamic vinegar¼ cup canola oil1 tablespoon dijon mustard1 tablespoon honey1 teaspoon dry basilsalt & pepperTo a small bowl add balsamic vinegar, dijon mustard, honey, dry basil, salt, and pepper. Whisk together and slowly add in the canola oil whisking the entire time.To a large bowl, add chicken cubes and half the balsamic mixture, reserve the rest. Stir to make sure all the...

Hoisin Glazed Grilled Chicken Made by @montoyanutrition24 .Yield: 4 servingsIngredients4 (6 oz) boneless, skinless chicken breasts1/4 cup hoisin sauce2 Tbsp soy sauce1 Tbsp rice vinegar2 tsp peeled and finely minced fresh ginger1 1/2 tsp finely minced garlic1 1/2 tsp sesame oil3/4 tsp Chinese Five Spice PowderSalt and/or a splash of honey, as neededVegetable oil, for brushing grillSliced green onions and sesame seeds, for servingDirectionsPreheat a gas grill over medium-high heat to about 400 degrees. Meanwhile pound chicken to an even thickness using the flat side of a meat mallet. In a small mixing bowl whisk together hoisin sauce, soy sauce, rice vinegar,...