Everything Fitness — bulking
Posted by Montoya Fitness on
Bulking on a college budget When I was in College at UNM (University of New Mexico) I “bulked” up to a staggering 165 lbs, I was weighing 120lbs when I graduated high school. I was able to deadlift 405lbs for reps, Squat 365lbs for working sets and bench 285lbs. I wasn’t a competitive powerlifter or bodybuilding. I just wanted to add some size and strength. I was just a student bulking. My buddies would struggle to progress in the gym. They were slow at gaining strength. The size they put on was fat more than muscle and some of my...
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